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How Much Milk Should I Freeze?

4/14/2011

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This really depends on your pumping plan but here's a few tips & suggestions...

   ~ Keep a day's worth of milk in the fridge and maybe an extra bottle for safety and you can freeze the rest if you're working on building up a "stash of liquid gold"

   ~  Milk is good for up to 3 months in a regular freezer or even longer in a deep freezer.

   ~ Remember thawed milk should be drank in about 24 hours.

   ~ I always took enough milk for the next day out of the freezer the evening before and put it in the fridge. Then in the morning the milk was almost completely defrosted so I made up our bottles for the day at one time.

   ~ If you're planning on quitting pumping and just going to frozen milk plan for about 1,000 ounces a month to be consumed.  This gives you 25-30 oz a day for your baby, plus a little extra for growth spurts, wasted bottles, and mixing into food.

   ~ If you're freezing most of your milk remember to start rotating your stash by using at least some of the milk in the freezer so it doesn't go bad.

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What is the Best Bottle?

4/4/2011

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This is a question I hear all too often from friends or other pumping moms that email with questions.

The best answer is... the one your baby likes.  I know, I know, not what you're looking for when creating a baby registry or worrying about nipple confusion.  I did some checking around and according to onsumersearch.com the bottles below are what other moms are rating as the best bottle in each specific category.

Best Plastic Bottle: BornFree BPA-Free Bottle

Best Bottle with Disposable Liner: Playtex BPA-Free Drop-Ins Premium Nurser

Best Breastfeeding Friendly Bottle: Adiri Natural Nurser

Best for Colicky Babies: Dr. Brown's Natural Flow

Best Glass Bottle: Wee-Go Glass Bottles

Personally, my favorite bottles were the wide (not standard) playtex drop-ins and avent bottles.  I tried numerous bottles including all of the listed winners except Adiri Natural Nurser and Wee-Go - sometimes for research and sometimes for baby needs (reducing spit-up/gas) and there is a difference and babies do have a preference. 

Lately I've even seen the insulated bottles (think like a travel coffee mug).  Those sound interesting - if anyone's tried some I'd love to hear your review.  I think I'll order some and try them out for our followers.

Whatever you pick for a baby bottle - make sure its BPA free!

click here to read the complete consumer search review
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Mother's Sharing Breast Milk - Is It A Good Idea?

4/1/2011

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We all know that breast milk is the best thing you can give your baby.  And unfortunately for many different reasons some moms are not able to breastfeed or pump breast milk for their babies. 

I've been reading a lot in the press and online lately about the rise in mothers donating breast milk to other mothers in need that cannot produce their own breast milk.  I see the benefits for both - the donor is doing something wonderful to help another baby and the baby is getting breast milk when they otherwise could not from their own mother.

Where I start to hesitate is when mother's aren't considering the risks - or chose to ignore them just to get breast milk, especially as more exchange groups form on line or in social networks like facebook.  When you accept breast milk from another mother it's important to be informed & ask questions ....
   - When was the milk pumped or how old is it?
   - Was it properly stored?
   - Did it sit out before being frozen?
   - Was it in the fridge for a few days and then frozen?
   - Has the donor had any alcohol?
   - Is the donor on any medications?
   - Does the donor have an infection?
   - What about their sexual history?
I could go on, but you get the idea.  Nothing in the above questions suggests the donor is intentionally compromising the breast milk - but hey mistakes and accidents happen.  It's important to be informed.

If you're looking to donate your breast milk or are looking for breast milk for your baby -  look for milk banks in your area.  The breast milk and donors are processed and screened thoroughly, providing an additional level of protection as you feed your baby.  The world of breast milk donation is ever growing around the world in several countries - especially thanks to all those exclusive pumpers & overproducers!  For more information on milk banks, donating, or the process visit one of these great sites...

National Milk Bank - www.milkbank.org
Human Milk Banking Association of North America - http://www.hmbana.org/
Helping Hands Milk Bank - http://www.helpinghandsbank.com/

Happy Pumping!

Claire
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