Breast Milk Storage Guidelines...

Room Temp (66° - 78°) 4 - 6 Hours
Refrigerator (less than 39°) 3 - 8 Days
Freezer (0° - 4°) 4 - 6 months
Deep Freeze (less than 0°) Up to 12 months

• Thawed milk should be used within 24 hours
• Frozen milk is best thawed in a fridge overnight.
• To warm breast milk: heat a glass of water (not boiling) and place bottle in glass of water to warm. NEVER boil breast milk.
• Discard breast milk after feeding to avoid risk of bacteria
• Do NOT refreeze breast milk
• When storing breast milk in the freezer use glass containers, hard plastic containers, or breast milk storage bags.
• Be sure to label your stored breast milk with the date it was expressed.